Last Updated on January 29, 2024 by admin
Published: January 29, 2024: Prime Minister Narendra Modi will interact with students during the Pariksha Pe Charcha 2024 program on January 29 in New Delhi.
Pariksha Pe Charcha 2024: PM Modi Offers Tips to Beat Exam Stress
Prime Minister Narendra Modi interacted with students at the Pariksha Pe Charcha 2024 event, offering advice on managing exam preparation and stress.
Setting Smaller Goals
PM Modi encouraged students to set smaller goals and prepare gradually instead of viewing exams as one giant task. He said this approach helps ensure thorough preparation well in advance rather than last-minute cramming.
Managing Technology Use
The prime minister emphasized balanced use of technology. He suggested tech-free “no gadget zones” during family meals and making bedrooms gadget-free areas. PM Modi reflected on how increased screen time has changed family interactions and advocated for more mindful technology usage at home.
Adequate Sleep
Getting adequate, uninterrupted sleep is crucial, PM Modi said, warning against late-night mobile phone use. While people have varying sleep needs, he highlighted that sufficient quality sleep improves overall well-being. The PM said he sleeps within 30 minutes of going to bed and does not let distractions impact his sleep.
Spending Time Outdoors
PM Modi advised students to spend time outdoors daily to get sunlight and energize their bodies. He suggested incorporating activities like reading in sunlight into their routines for overall wellness.
Through Pariksha Pe Charcha interactions, PM Modi aims to help students manage exam stress by offering tips based on his own experiences. His advice covers strategic preparation, healthy habits, using technology responsibly and leading a balanced life.
The prime minister’s insights provide students with a positive framework to approach exams without being burdened by anxiety or pressure. By speaking to them directly in a casual format, he connects with students across India.
The Pariksha Pe Charcha 2024 event allowed students to gain from PM Modi’s mantras on focus, time management, stress relief and motivation. His emphasis on holistic well-being reaffirms the need to look beyond academics and prepare strategically to succeed.
The event will be held in a town-hall format at the Bharat Mandapam, ITPO in Pragati Maidan starting 11am. Nearly 3000 students, teachers and parents will participate.
Two students and one teacher from every state and union territory have been invited as special guests. 100 students from Eklavya Model Residential Schools across India will attend the event for the first time.
The Pariksha Pe Charcha program offers students the opportunity to overcome exam stress by directly interacting with PM Modi. He addresses concerns regarding handling academic pressure, time management, peer pressure, career choices etc.
The prime minister also gives tips to students on how to focus on exams without stressing too much. Yoga and meditation techniques are suggested for improving concentration and confidence.
Parent-child relationships and the role of family support are also discussed during the Pariksha Pe Charcha interactions. Teachers can gain insights on inspiring and mentoring students.
The event allows PM Modi to connect with the youth through his informal conversations. He encourages students to think positively and share any exam-related fears openly.
Over the years, Pariksha Pe Charcha has become an annual event conducted in innovative formats like online quizzes. Students across India look forward to the prime minister’s advice and words of encouragement.
The 2024 edition promises to be equally engaging, with students interacting directly with PM Modi and gaining from his life experiences and thoughts.
Pariksha Pe Charcha 2024 Live: Prime Minister Narendra Modi will engage with nearly 3,000 participants in the Pariksha Pe Charcha 2024 program. Session is scheduled for January 29, 2024, starting at 11 am in a town-hall format at Bharat Mandapam, ITPO, Pragati Maidan, New Delhi. Notably, 100 students from Eklavya Model Residential Schools (EMRS) from across the nation will be part of this event for the first time.